WELCOME TO THE GUIDED MEDITATION FRAMEWORK®

Connecting the world to the wisdom within

We're on a mission to guide people within to connect with the true source of calm, clarity & courage: The Still Small Voice within us all. Join us in The Wellspring to enrich your own life or explore our professional training to join us in our mission as an Immersive Meditation Facilitator.

Explore Training Find Community

Photo of Heather Hayward and Hunter Varnum, the founders & creators of The Guided Meditation Framework & Immersive Leadership Academy

Meditation Facilitator Training

Immersive Leadership Academy

The Immersive Leadership Academy is our all-in-one professional development suite designed to turn empaths into entrepreneurs. First, you’ll master the art of Immersive Meditation with our flagship meditation facilitator training. Click the button below to explore.

Learn More

Testimonials

Hear from our clients

Mariela Torres

Emergency Medicine Physician

"When I joined GMF last year, I just came in with the expectation of learning the skillset and I have gained so much more. It has been a wonderful experience overall, personally for me. Working with Heather and Hunter has been invaluable. They are wonderful people with so much knowledge and we are able to access them on a weekly basis.”

Immersive Meditation

What's the "Immersive Meditation" method?

Immersive Meditation is an elegant & highly effective methodology for facilitating breakthroughs & growth. Whether you want to start a 1-on-1 coaching business, lead workshops or build online courses, Immersive Meditation will equip you with the skillset & flexibility needed to consistently catalyze transformational results. Discover why this method is the future of personal development with the button below.

Explore Method

A double exposure image of a woman having a realization because a certified meditation coach led her through an immersive meditation after getting a meditation teacher training

A screenshot of an meditation course created and led by Heather Hayward

online meditation studio

Meditation Courses

Chart a course for change & deepen your connection to Spirit inside our online meditation studio. Enjoy live meditations led by Heather Hayward & our Certified Meditation Facilitators. Explore expertly crafted meditation courses & experiences mixed in 3D immersive audio. Engage with a global online community on a shared journey of personal & spiritual development.

Explore Studio

Meet the creator

About Heather Hayward

Heather Hayward is Results Coach, Clinical Hypnotherapist & Immersive Experience Leader with over 20 years & +40,000 hours of in-session experience guiding her clients to clarity. In 2017, Heather went into business with her son, Hunter Varnum, and together they created The Guided Meditation Framework® to empower other coaches, therapists, practitioners & aspiring entrepreneurial empaths with the proprietary tools & techniques that served as the foundation of her success.

Meet Heather

Photo of Heather Hayward - Renowned Results Coach, Clinical Hypnotherapist, Meditation Teacher, and Immersive Experience Leader.

take the first step

Start your journey as an immersive meditation leader.

Do you want to positively impact people's lives and prosper as result? Click the button below to check out how the Guided Meditation Framework® can enable you to turn your passion for helping others into a thriving business that feeds your soul.

Get Started

Resources