Guided meditation for healing

Guided meditation is a great tool for healing both physical & emotional wounds. Whether you are dealing with a broken heart or a broken arm, using guided meditation for healing can accelerate both the physiological and/or psychological repair mechanisms.

Guided Meditation for Healing the Body & Mind

Meditation, in general, has a great many health benefits to both our physiology & our psychology. Just the act of slowing the breath down & focusing the mind on a singular sensation has the power to reduce stress & anxiety and release healthy hormones/neurotransmitters in the body & brain.

However, there is more healing power to unlock in meditation, by focusing the mind on a specific ailment in need of healing, be that physical, mental or emotional. By using the power of visualization in a meditative state, one can accelerate the healing processes in the body and/or gain the perspective needed to overcome emotional hardship.

By oneself, in self-directed meditation, it can be quite difficult to maintain the focus necessary to engage in this targeted application of meditation. That is where guided meditation can offer a unique solution. In guided meditation, the pressure of creating a meditative experience off of the meditator. In a healing guided meditation, all you need to do is listen to the words of the facilitator to engage in the experience.

Learn to listen from within

Join our meditation studio today

Membership is currently through invitation only. Request an invitation to join using the button below. If your application is accepted, someone from our team will follow up with instructions on how to create your account.

Request access to the waitlist by entering your information below

Your request has been received!

Please check your email & click the confirmation link to be officially added to the waitlist.
Oops! Something went wrong while submitting the form.