The Guided Meditation Framework™’s

Online Meditation Studio

The Guided Meditation Framework™’s Online Meditation Studio is a virtual oasis in the desert of daily distractions & over-stimulation. Through online meditation classes, workshops & virtual retreats, our goal is to help you reconnect with the part of you that has been lost in the shuffle of life.

Who Is Our Meditation Community For?

Our meditation community is for those who want more out of their inner life. By focusing on practical & relatable applications of meditation, our goal is to inspire moments of creativity, wonder & deep contemplation for the entrepreneur, working professional or everyday person.

What Do We Offer?

Inside the Online Meditation Studio, we offer 3 simple services: online meditation classes, workshops & courses. Membership is free, so you can pay as you go for the events that fit your interests & schedule.

Heather Hayward leading an online meditation class in the Meditation Studio

Online Meditation Classes

Regular online meditation classes are available inside the Meditation Studio. All our meditation experiences are designed with a purpose, to facilitate deep contemplation & inner dialogue. Meditations are led by either Heather Hayward or a Guided Meditation Framework™ Certified Meditation Facilitator to provide the best online meditation experience we can offer. Online meditation classes can be joined live or watched via a 48-hour replay, so our meditation experiences are accessible to you regardless of scheduling or timezone conflicts.

Heather Hayward leading an online meditation class in the Meditation Studio

Online Meditation Classes

Regular online meditation classes are available inside the Meditation Studio. All our meditation experiences are designed with a purpose, to facilitate deep contemplation & inner dialogue. Meditations are led by either Heather Hayward or a Guided Meditation Framework™ Certified Meditation Facilitator to provide the best online meditation experience we can offer. Online meditation classes can be joined live or watched via a 48-hour replay, so our meditation experiences are accessible to you regardless of scheduling or timezone conflicts.

Virtual Meditation Workshops

Our online meditation workshops are held several times per quarter and focus on the development of the personal, professional & spiritual life. Our goal with these events is to help our participants live their lives in accordance with their values & develop a relationship with their Still Small Voice. Workshops are facilitated via Zoom Meeting with limited numbers of participants to allow for sharing & interaction between members. Our meditation workshops are intimate experiences with strict guidelines for appropriate behavior to protect the quality & comfortability of the community atmosphere.

Heather Hayward leading an virtual meditation workshop in the Meditation Studio
Heather Hayward leading an virtual meditation workshop in the Meditation Studio

Virtual Meditation Workshops

Our online meditation workshops are held several times per quarter and focus on the development of the personal, professional & spiritual life. Our goal with these events is to help our participants live their lives in accordance with their values & develop a relationship with their Still Small Voice. Workshops are facilitated via Zoom Meeting with limited numbers of participants to allow for sharing & interaction between members. Our meditation workshops are intimate experiences with strict guidelines for appropriate behavior to protect the quality & comfortability of the community atmosphere.

Heather Hayward teaching an online meditation course in the Meditation Studio

Online Meditation & Coaching Courses (Coming Soon!)

For those looking to overcome specific challenges or achieve specific goals in their personal, professional, or spiritual lives, one of our courses might be able to assist you. Obviously, we can’t cover every topic, but our goal is to create meditation & coaching courses that address some of the most important challenges we face today. From developing a meditation practice to overcoming digital addiction to rewriting self-talk to developing a relationship with your concept of God, we aim to create courses that have a lasting positive impact on the lives of our members.

Heather Hayward teaching an online meditation course in the Meditation Studio

Online Meditation & Coaching Courses (Coming Soon!)

For those looking to overcome specific challenges or achieve specific goals in their personal, professional, or spiritual lives, one of our courses might be able to assist you. Obviously, we can’t cover every topic, but our goal is to create meditation & coaching courses that address some of the most important challenges we face today. From developing a meditation practice to overcoming digital addiction to rewriting self-talk to developing a relationship with your concept of God, we aim to create courses that have a lasting positive impact on the lives of our members.

Join Our Meditation Studio Today

Membership is currently through invitation only. Request an invitation to join using the button below. If your application is accepted, someone from our team will follow up with instructions on how to create your account.

Frequently Asked Questions:

Is it free to make an account?

Yes. Creating your account is free.

How much does a meditation class cost?

Each meditation class costs $12.

How much do workshops & retreats cost?

Workshops & retreats are priced differently depending on the specific of the events. Most workshops cost about $24 to $97, with the occasional workshop in the +$200 range.

Who should join the meditation studio?

Anyone looking to deepen the experience of their personal, professional & spiritual lives.

Do I have to request an invitation to join?

Yes. At the moment, our Meditation Studio is not open to the public. You’ll need to request an invitation to join so that our team can determine if you will be a good fit for our community & what we have to offer.

What if I can't make the time for a live meditation class?

If you can’t make the meditation classes live, that’s ok. You will have access to a 48-hour replay in the virtual meditation room so you can catch it on your own time.

What if I can't make the scheduled time for a workshop or retreat?

If you can’t make the scheduled time, then you should not sign up. There are no replays of the workshops & they are not recorded (to protect the privacy of our participants), so you must be able to attend at the scheduled time if you are going to sign up.