Hunter Varnum is the CEO of One Soul Stream, LLC and Co-Creator of The Guided Meditation Framework™.

How to Create a Guided Meditation blog image

How to Create a Guided Meditation

How to Create a Guided Meditation In this article, we are going to discuss how to create a guided meditation. Specifically, we are going to cover how to conceptualize, structure, write & deliver a guided meditation to your audience. Whether you want to create meditation audios, lead live guided meditations with 1-on-1 clients, integrate guided…

How to Create a Guided Meditation blog image

text overlay that says how to guide a meditation class

How to Guide a Meditation Class

How to Guide a Meditation Class If you have been conscious for the past couple of years, then you know there has never been a greater need for meditation. As we become more disconnected & distracted, our world is yearning to rediscover the ancient & sacred relationship with our souls. Knowing how to guide a…

text overlay that says how to guide a meditation class

Image with text of how to create a workshop

How to Create a Workshop

How to Create a Workshop Want to know how to create a workshop?    Yay! I am SO glad to hear it, because it means this +5,000 word monstrosity of a blog post was not for nothing.   All jokes aside, the main purpose of this article is to demonstrate a way of thinking about…

Image with text of how to create a workshop

Woman thinking how do I become a certified meditation instructor

How to Become a Meditation Instructor

How to Become a Meditation Instructor There has never been a better time to learn how to become a meditation instructor. The meditation and mindfulness industry is one of the fastest growing health movements in America, and becoming a certified meditation instructor is an excellent way to take advantage of this growing industry.    Before…

Woman thinking how do I become a certified meditation instructor

Group Guided Meditation at Work

Guided Meditation in the Workplace

Group Guided Meditation at Work We have all heard the typical benefits of meditation ad nauseam.  Corporations & businesses across the country have taken notice too.  Executives have seen levels of stress & anxiety rising amongst their employees and know that meditation at work is part of the solution. Tech companies are setting aside space…

Group Guided Meditation at Work

how to become meditation coach

How to Become a Meditation Coach

How to Become a Meditation Coach Meditation is becoming an integral part of the personal development industry.  Learning how to become a meditation coach can afford you a growing number of professional opportunities. From helping clients deal with stress to supporting them in the achievement of their goals, there are limitless professional applications of guided…

how to become meditation coach