How to Guide a Meditation Class If you have been conscious for the past couple of years, then you know there has never been a greater need for meditation. As we become more disconnected & distracted, our world is yearning to rediscover the ancient & sacred relationship with our souls. Knowing how to guide a…
How to Create a Workshop Want to know how to create a workshop? Yay! I am SO glad to hear it, because it means this +5,000 word monstrosity of a blog post was not for nothing. All jokes aside, the main purpose of this article is to demonstrate a way of thinking about…
How to Start an Online Meditation Business If you have your own meditation practice, you understand how powerful meditation is as a tool to maintain mental, emotional and physical well-being. Coaching, facilitating, and teaching meditation online provides an opportunity to help others as well as your business to grow and stay healthy. The meditation…
7 Best Meditation Teacher Trainings in 2021 We’ve made it to 2021. Last year was pretty rough, but that’s behind us now. That said, the world is still in dire need of more calm & clarity. So, there’s never been a better time to invest in a meditation teacher training. Whether you want to…
How to Become a Meditation Instructor There has never been a better time to learn how to become a meditation instructor. The meditation and mindfulness industry is one of the fastest growing health movements in America, and becoming a certified meditation instructor is an excellent way to take advantage of this growing industry. Before…
In this post, I want to talk in-depth about MBSR teacher training and provide you with a review of what MBSR is and how you can become qualified to deliver MBSR training
Group Guided Meditation at Work We have all heard the typical benefits of meditation ad nauseam. Corporations & businesses across the country have taken notice too. Executives have seen levels of stress & anxiety rising amongst their employees and know that meditation at work is part of the solution. Tech companies are setting aside space…
How to Become a Meditation Coach Meditation is becoming an integral part of the personal development industry. Learning how to become a meditation coach can afford you a growing number of professional opportunities. From helping clients deal with stress to supporting them in the achievement of their goals, there are limitless professional applications of guided…
How to Start a Meditation Group Group meditation is rapidly growing in popularity. As people seek more ways to connect with one another and deal with the stress of daily life, there has never been a better time to learn how to start a meditation group. There are many applications of group meditation & countless…
9 Tips for Leading a Group Guided Meditation Session Knowing how to lead a meditation session is incredibly valuable, especially in a group setting. Integrating group guided meditation sessions into intimate gatherings or larger events adds immense value by facilitating a deeply personal & meaningful experience to each individual who participates. As the world wakes…
