A man with a book is sitting on the ground with a closed eyes

What Is Contemplative Meditation?

What Is Contemplative Meditation? Meditation has been a tool used to facilitate deep thinking & self-reflection for millennia.  For many years, meditation & contemplation were used almost synonymously. Up until the last few decades, the term contemplative meditation would have been perceived redundant. Today, however, the definition of “contemplative meditation” does serve a practical purpose. …

A man with a book is sitting on the ground with a closed eyes